Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489099697 · Data last verified:
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Common questions
How many calories are in Ricotta Fresca?
Ricotta Fresca by Milbona has 124 kcal per 100 g. One serving (50 g) is about 62 kcal.
How much protein is in Ricotta Fresca?
Ricotta Fresca contains 7 g of protein per 100 g — about 3.5 g per 50 g serving.
Is Ricotta Fresca keto-friendly?
With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ricotta Fresca high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Ricotta Fresca low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Ricotta Fresca have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g). Overall that places it in band C.
How much Ricotta Fresca is 100 calories?
About 81 g of Ricotta Fresca equals 100 kcal.
Is Ricotta Fresca high in sugar or fat?
Per 100 g it has 3.2 g sugar and 9 g fat (6.8 g saturated). Fat provides 65% of its calories, so portion size matters most here.
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