Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0000982448250 · Data last verified:
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Common questions
How many calories are in K Crisp?
K Crisp has 339 kcal per 100 g.
How much protein is in K Crisp?
K Crisp contains 42 g of protein per 100 g.
Is K Crisp a good source of protein?
Yes — 42 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.
Is K Crisp high in sodium?
Yes — 7960 mg of sodium per 100 g, about 346% of the daily value.
Is K Crisp a good source of fiber?
It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.
Why does K Crisp have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (7960 mg); points in favor come from fiber (19 g), protein (42 g). Overall that places it in band C.
How much K Crisp is 100 calories?
About 29 g of K Crisp equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is K Crisp high in sugar or fat?
Per 100 g it has 2.2 g sugar and 9.5 g fat (3.7 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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