Sport Chips Fromage & Oignon

Sport Chips Fromage & Oignon has 359 kcal per 100 g.

Sport Chips Fromage & Oignon contains 44.8 g of protein per 100 g.

Yes — 44.8 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Yes — only 0.8 g of sugar per 100 g. Most of its 14.5 g of carbs come from starch and fiber rather than sugar.

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sodium (1200 mg); points in favor come from fiber (16 g), protein (44.8 g). Overall that places it in band C.

About 28 g of Sport Chips Fromage & Oignon equals 100 kcal. It is energy-dense, so small amounts add up quickly.