Jaglanka Marchewka I Pomarańcza

Jaglanka Marchewka I Pomarańcza by Inna Bajka has 412 kcal per 100 g. One serving (65 g) is about 268 kcal.

Jaglanka Marchewka I Pomarańcza contains 10.5 g of protein per 100 g — about 6.8 g per 65 g serving.

Yes — 10.5 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (16 g), saturated fat (3.8 g); points in favor come from fiber (10 g), protein (10.5 g). Overall that places it in band B.

About 24 g of Jaglanka Marchewka I Pomarańcza equals 100 kcal. It is energy-dense, so small amounts add up quickly.