Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613413472079 · Data last verified:
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Common questions
How many calories are in Hummus With Lemon And Parsley?
Hummus With Lemon And Parsley by Coop, Karma has 215 kcal per 100 g.
How much protein is in Hummus With Lemon And Parsley?
Hummus With Lemon And Parsley contains 6.6 g of protein per 100 g.
Is Hummus With Lemon And Parsley low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.
Is Hummus With Lemon And Parsley a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Hummus With Lemon And Parsley have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.7 g). Overall that places it in band A.
How much Hummus With Lemon And Parsley is 100 calories?
About 47 g of Hummus With Lemon And Parsley equals 100 kcal.
Is Hummus With Lemon And Parsley a good source of calcium?
It is a moderate source: 124.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Hummus With Lemon And Parsley a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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