Snacks · Nutrition facts

Honey Bran Crackers

407 kcal per 100 g, with 7.4 g protein, 66.7 g carbs and 11.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Honey Bran CrackersNutri-Score CCompare
Amount

Showing values for 100 g

407 kcal
Calories
20% of a 2000 kcal day
7.4 g
Protein
7% of calories
66.7 g
Carbs
67% of calories
11.1 g
Fat
26% of calories
Macro split
Protein 7%Carbs 67%Fat 26%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar16.7g
Saturated fat6.7g34% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0047416230850 · Data last verified:

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0047416230850

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Common questions

How many calories are in Honey Bran Crackers?

Honey Bran Crackers has 407 kcal per 100 g.

How much protein is in Honey Bran Crackers?

Honey Bran Crackers contains 7.4 g of protein per 100 g.

Is Honey Bran Crackers high in sugar?

Yes — 16.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.

Is Honey Bran Crackers high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Honey Bran Crackers a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Honey Bran Crackers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sugar (16.7 g), saturated fat (6.7 g); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Honey Bran Crackers is 100 calories?

About 25 g of Honey Bran Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Honey Bran Crackers high in calories?

Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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