Hamburger

Hamburger by null has 242 kcal per 100 g. One serving (100 g) is about 242 kcal.

Hamburger contains 15.9 g of protein per 100 g — about 15.9 g per 100 g serving.

Yes — 15.9 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

With 0.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Yes — 1500 mg of sodium per 100 g, about 65% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (1500 mg); points in favor come from protein (15.9 g). Overall that places it in band D.

About 41 g of Hamburger equals 100 kcal.