Smoked Irish Streaky Rashers

Smoked Irish Streaky Rashers by Glensallagh has 238 kcal per 100 g.

Smoked Irish Streaky Rashers contains 18 g of protein per 100 g.

Yes — 18 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g), sodium (1000 mg); points in favor come from protein (18 g). Overall that places it in band D.

About 42 g of Smoked Irish Streaky Rashers equals 100 kcal.