Other · Nutrition facts

Thunfischfilets

by Fjord Krone

258 kcal per 100 g, with 20.6 g protein, 0.6 g carbs and 18.7 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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ThunfischfiletsNutri-Score CCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
20.6 g
Protein
33% of calories
0.6 g
Carbs
1% of calories
18.7 g
Fat
66% of calories
Macro split
Protein 33%Carbs 1%Fat 66%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat2.8g14% DV
Cholesterol117mg39% DV
Sodium400mg17% DV
Potassium414mg9% DV
Calcium19.4mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20276256 · Data last verified:

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Common questions

How many calories are in Thunfischfilets?

Thunfischfilets by Fjord Krone has 258 kcal per 100 g.

How much protein is in Thunfischfilets?

Thunfischfilets contains 20.6 g of protein per 100 g.

Is Thunfischfilets a good source of protein?

Yes — 20.6 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Thunfischfilets keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Thunfischfilets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (20.6 g). Overall that places it in band C.

How much Thunfischfilets is 100 calories?

About 39 g of Thunfischfilets equals 100 kcal.

Is Thunfischfilets a good source of potassium?

It is a moderate source: 414 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Thunfischfilets high in cholesterol?

It contains 117 mg of cholesterol per 100 g — 39% of the daily value, which is on the high side.

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