Other · Nutrition facts

Halwani Bros Tahina

689 kcal per 100 g, with 23 g protein, 19.6 g carbs and 57 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Halwani Bros TahinaNutri-Score BCompare
Amount

Showing values for 100 g

689 kcal
Calories
34% of a 2000 kcal day
23 g
Protein
13% of calories
19.6 g
Carbs
11% of calories
57 g
Fat
76% of calories
Macro split
Protein 13%Carbs 11%Fat 76%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar0g
Saturated fat5g25% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6221029700182 · Data last verified:

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Barcode

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6221029700182

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Common questions

How many calories are in Halwani Bros Tahina?

Halwani Bros Tahina by halwani bros has 689 kcal per 100 g.

How much protein is in Halwani Bros Tahina?

Halwani Bros Tahina contains 23 g of protein per 100 g.

Is Halwani Bros Tahina a good source of protein?

Yes — 23 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Halwani Bros Tahina low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 19.6 g of carbs come from starch and fiber rather than sugar.

Is Halwani Bros Tahina high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Halwani Bros Tahina low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Halwani Bros Tahina a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Halwani Bros Tahina have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (689 kcal), saturated fat (5 g); points in favor come from fiber (9 g), protein (23 g). Overall that places it in band B.

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