Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3182180001026 · Data last verified:
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Common questions
How many calories are in Grilletine Céréales Et Graines X18?
Grilletine Céréales Et Graines X18 by Brioche Pasquier has 440 kcal per 100 g.
How much protein is in Grilletine Céréales Et Graines X18?
Grilletine Céréales Et Graines X18 contains 13 g of protein per 100 g.
Is Grilletine Céréales Et Graines X18 a good source of protein?
Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Grilletine Céréales Et Graines X18 a good source of fiber?
It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Grilletine Céréales Et Graines X18 have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal); points in favor come from fiber (7.8 g), protein (13 g). Overall that places it in band B.
How much Grilletine Céréales Et Graines X18 is 100 calories?
About 23 g of Grilletine Céréales Et Graines X18 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Grilletine Céréales Et Graines X18 high in calories?
Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
Is Grilletine Céréales Et Graines X18 high in sugar or fat?
Per 100 g it has 7.9 g sugar and 12 g fat (2 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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