Other · Nutrition facts

Les Grillettines

432 kcal per 100 g, with 11 g protein, 66 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie dense
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Les GrillettinesNutri-Score DCompare
Amount

Showing values for 100 g

432 kcal
Calories
22% of a 2000 kcal day
11 g
Protein
10% of calories
66 g
Carbs
62% of calories
13 g
Fat
28% of calories
Macro split
Protein 10%Carbs 62%Fat 28%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar13g
Saturated fat8.1g40% DV
Cholesterol53mg18% DV
Sodium396mg17% DV
Potassium237.6mg5% DV
Calcium27.3mg2% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3182180001354 · Data last verified:

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3182180001354

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Common questions

How many calories are in Les Grillettines?

Les Grillettines by Brioches de Pasquier has 432 kcal per 100 g. One serving (100 g) is about 432 kcal.

How much protein is in Les Grillettines?

Les Grillettines contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Is Les Grillettines a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Les Grillettines high in saturated fat?

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Les Grillettines a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Les Grillettines have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sugar (13 g), saturated fat (8.1 g); points in favor come from fiber (3.4 g), protein (11 g). Overall that places it in band D.

How much Les Grillettines is 100 calories?

About 23 g of Les Grillettines equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Les Grillettines high in calories?

Yes — 432 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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