Other · Nutrition facts

Grilletine Briochée X12

457 kcal per 100 g, with 14 g protein, 72 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Grilletine Briochée X12Nutri-Score CCompare
Amount

Showing values for 100 g

457 kcal
Calories
23% of a 2000 kcal day
14 g
Protein
12% of calories
72 g
Carbs
64% of calories
12 g
Fat
24% of calories
Macro split
Protein 12%Carbs 64%Fat 24%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar6.3g
Saturated fat7.3g36% DV
Cholesterol40.4mg13% DV
Sodium440mg19% DV
Potassium235.2mg5% DV
Calcium26.1mg2% DV
Iron1.8mg10% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3182180001460 · Data last verified:

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3182180001460

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Common questions

How many calories are in Grilletine Briochée X12?

Grilletine Briochée X12 by Brioche Pasquier, Pasquier has 457 kcal per 100 g.

How much protein is in Grilletine Briochée X12?

Grilletine Briochée X12 contains 14 g of protein per 100 g.

Is Grilletine Briochée X12 a good source of protein?

Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Grilletine Briochée X12 high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Why does Grilletine Briochée X12 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), saturated fat (7.3 g), sodium (440 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Grilletine Briochée X12 is 100 calories?

About 22 g of Grilletine Briochée X12 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Grilletine Briochée X12 high in calories?

Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

Is Grilletine Briochée X12 a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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