Dairy & Eggs · Nutrition facts

Griechischer Joghurt

67 kcal per 100 g, with 6.1 g protein, 5.5 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 100 g
Track it in the free Dietly app
Griechischer JoghurtNutri-Score ACompare
Amount

Showing values for 100 g

67 kcal
Calories
3% of a 2000 kcal day
6.1 g
Protein
38% of calories
5.5 g
Carbs
34% of calories
2 g
Fat
28% of calories
Macro split
Protein 38%Carbs 34%Fat 28%

Nutrition facts

per 100 g
Sugar5.5g
Saturated fat1.5g8% DV
Sodium76mg3% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256643269 · Data last verified:

Compare Griechischer Joghurt with another food

Barcode

scan it with any barcode app

4337256643269

Dietly — AI Calorie Counter

Log Griechischer Joghurt in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Griechischer Joghurt?

Griechischer Joghurt by Ja has 67 kcal per 100 g. One serving (100 g) is about 67 kcal.

How much protein is in Griechischer Joghurt?

Griechischer Joghurt contains 6.1 g of protein per 100 g — about 6.1 g per 100 g serving.

Is Griechischer Joghurt low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Griechischer Joghurt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Griechischer Joghurt is 100 calories?

About 149 g of Griechischer Joghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Griechischer Joghurt high in sugar or fat?

Per 100 g it has 5.5 g sugar and 2 g fat (1.5 g saturated). Fat provides 28% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API