Gold Intense Dark Deluxe Belgian 72% Cocoa

Gold Intense Dark Deluxe Belgian 72% Cocoa by Meadows has 559 kcal per 100 g. One serving (5 g) is about 28 kcal.

Gold Intense Dark Deluxe Belgian 72% Cocoa contains 13.3 g of protein per 100 g — about 0.7 g per 5 g serving.

Yes — 13.3 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — 25.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 66% of its carbohydrates.

It has 28.8 g of saturated fat per 100 g — 144% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 12.9 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (559 kcal), sugar (25.1 g), saturated fat (28.8 g); points in favor come from fiber (12.9 g), protein (13.3 g). Overall that places it in band D.