Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760250010361 · Data last verified:
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Common questions
How many calories are in Fruits Secs?
Fruits Secs by Kéo has 349 kcal per 100 g.
How much protein is in Fruits Secs?
Fruits Secs contains 3.4 g of protein per 100 g.
Is Fruits Secs high in carbs?
Yes — carbohydrates provide 81% of its calories (68.6 g per 100 g, of which 55.5 g is sugar). It also delivers 4.4 g of fiber.
Is Fruits Secs high in sugar?
Yes — 55.5 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 81% of its carbohydrates.
Is Fruits Secs low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Fruits Secs a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Fruits Secs have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (55.5 g), saturated fat (3.8 g); points in favor come from fiber (4.4 g). Overall that places it in band D.
How much Fruits Secs is 100 calories?
About 29 g of Fruits Secs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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