6 Fruit & Oat Bakes Strawberry

6 Fruit & Oat Bakes Strawberry by Go Ahead! has 366 kcal per 100 g. One serving (35 g) is about 128 kcal.

6 Fruit & Oat Bakes Strawberry contains 3.3 g of protein per 100 g — about 1.2 g per 35 g serving.

Yes — carbohydrates provide 75% of its calories (69.7 g per 100 g, of which 21.1 g is sugar). It also delivers 4.9 g of fiber.

Yes — 21.1 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sugar (21.1 g); points in favor come from fiber (4.9 g). Overall that places it in band C.

About 27 g of 6 Fruit & Oat Bakes Strawberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.