Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7701101356722 · Data last verified:
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Common questions
How many calories are in Frijoles Antioqueños?
Frijoles Antioqueños by Zenú has 93 kcal per 100 g. One serving (155 g) is about 144 kcal.
How much protein is in Frijoles Antioqueños?
Frijoles Antioqueños contains 5.7 g of protein per 100 g — about 8.8 g per 155 g serving.
Is Frijoles Antioqueños high in carbs?
Yes — carbohydrates provide 75% of its calories (18.7 g per 100 g, of which 0 g is sugar). It also delivers 3.5 g of fiber.
Is Frijoles Antioqueños low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 18.7 g of carbs come from starch and fiber rather than sugar.
Is Frijoles Antioqueños a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Frijoles Antioqueños have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.
How much Frijoles Antioqueños is 100 calories?
About 108 g of Frijoles Antioqueños equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Frijoles Antioqueños a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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