Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7801220431109 · Data last verified:
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Common questions
How many calories are in Choclo En Granos?
Choclo En Granos by Minuto Verde has 79 kcal per 100 g. One serving (85 g) is about 67 kcal.
How much protein is in Choclo En Granos?
Choclo En Granos contains 3.4 g of protein per 100 g — about 2.9 g per 85 g serving.
Is Choclo En Granos high in carbs?
Yes — carbohydrates provide 72% of its calories (15.7 g per 100 g, of which 3.9 g is sugar).
Is Choclo En Granos low in sodium?
Yes — just 35 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Choclo En Granos have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Choclo En Granos is 100 calories?
About 127 g of Choclo En Granos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Choclo En Granos high in sugar or fat?
Per 100 g it has 3.9 g sugar and 1.2 g fat (0 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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