Other · Nutrition facts

Yogur Con Probióticos Cereales Con Miel

81 kcal per 100 g, with 5 g protein, 13.3 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 166 g
Calcium rich
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Yogur Con Probióticos Cereales Con MielNutri-Score CCompare
Amount

Showing values for 100 g

81 kcal
Calories
4% of a 2000 kcal day
5 g
Protein
25% of calories
13.3 g
Carbs
65% of calories
0.9 g
Fat
10% of calories
Macro split
Protein 25%Carbs 65%Fat 10%

Nutrition facts

per 100 g
Sugar6.6g
Saturated fat0.5g2% DV
Trans fat0g
Sodium23698.2mg999% DV
Calcium100mg8% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7791337007666 · Data last verified:

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Common questions

How many calories are in Yogur Con Probióticos Cereales Con Miel?

Yogur Con Probióticos Cereales Con Miel by Ser has 81 kcal per 100 g. One serving (166 g) is about 134 kcal.

How much protein is in Yogur Con Probióticos Cereales Con Miel?

Yogur Con Probióticos Cereales Con Miel contains 5 g of protein per 100 g — about 8.3 g per 166 g serving.

Is Yogur Con Probióticos Cereales Con Miel high in sodium?

Yes — 23698.2 mg of sodium per 100 g, about 1030% of the daily value.

Why does Yogur Con Probióticos Cereales Con Miel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (23698.2 mg). Overall that places it in band C.

How much Yogur Con Probióticos Cereales Con Miel is 100 calories?

About 123 g of Yogur Con Probióticos Cereales Con Miel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogur Con Probióticos Cereales Con Miel a good source of calcium?

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Yogur Con Probióticos Cereales Con Miel high in sugar or fat?

Per 100 g it has 6.6 g sugar and 0.9 g fat (0.5 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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