Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110152824 · Data last verified:
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Common questions
How many calories are in French Toast Sticks Cinnamon?
French Toast Sticks Cinnamon by Kroger has 311 kcal per 100 g. One serving (106 g) is about 330 kcal.
How much protein is in French Toast Sticks Cinnamon?
French Toast Sticks Cinnamon contains 4.7 g of protein per 100 g — about 5 g per 106 g serving.
Is French Toast Sticks Cinnamon high in sugar?
Yes — 15.1 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 34% of its carbohydrates.
Why does French Toast Sticks Cinnamon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.1 g). Overall that places it in band C.
How much French Toast Sticks Cinnamon is 100 calories?
About 32 g of French Toast Sticks Cinnamon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is French Toast Sticks Cinnamon a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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