Shells & Classic Cheddar

Shells & Classic Cheddar by Annie's deluxe has 319 kcal per 100 g. One serving (116 g) is about 370 kcal.

Shells & Classic Cheddar contains 8.6 g of protein per 100 g — about 10 g per 116 g serving.

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — 758.6 mg of sodium per 100 g, about 33% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g), sodium (758.6 mg); points in favor come from protein (8.6 g). Overall that places it in band D.

About 31 g of Shells & Classic Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 146.6 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Per 100 g it has 3.4 g sugar and 8.6 g fat (5.2 g saturated). Fat provides 24% of its calories, so portion size matters most here.