Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021130095940 · Data last verified:
Compare Buttermilk with another foodLog Buttermilk in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Buttermilk?
Buttermilk by Signature Select has 300 kcal per 100 g. One serving (70 g) is about 210 kcal.
How much protein is in Buttermilk?
Buttermilk contains 8.6 g of protein per 100 g — about 6 g per 70 g serving.
Is Buttermilk high in sodium?
Yes — 714 mg of sodium per 100 g, about 31% of the daily value.
Why does Buttermilk have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (714 mg); points in favor come from protein (8.6 g). Overall that places it in band C.
How much Buttermilk is 100 calories?
About 33 g of Buttermilk equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Buttermilk a good source of calcium?
It is a good source: 371 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.
Is Buttermilk a good source of iron?
It is a good source: 5.1 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.
Is Buttermilk high in sugar or fat?
Per 100 g it has 2.9 g sugar and 10 g fat (1.4 g saturated). Fat provides 32% of its calories, so portion size matters most here.
More Other foods
Explore all →
Street TacoLa Banderita283 kcal · 8.9g proteinA
Tortilleria Santa FeOne Dozen Flour Tortillas289 kcal · 7.9g proteinC
Texas Toast GarlicFood Lion300 kcal · 7.5g proteinD
Eggo Minis Cinnamon ToastKellogg's315 kcal · 4.3g proteinD
Minis Waffles Cinnamon ToastEggo315 kcal · 4.3g proteinD
Cinnamon Rolls With IcingPublix318 kcal · 4.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API