Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00146036 · Data last verified:
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Common questions
How many calories are in Sourdough Loaf?
Sourdough Loaf by Marks & Spencer has 275 kcal per 100 g. One serving (100 g) is about 275 kcal.
How much protein is in Sourdough Loaf?
Sourdough Loaf contains 10 g of protein per 100 g — about 10 g per 100 g serving.
Is Sourdough Loaf a good source of protein?
Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Sourdough Loaf low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 44 g of carbs come from starch and fiber rather than sugar.
Is Sourdough Loaf high in sodium?
Yes — 1100 mg of sodium per 100 g, about 48% of the daily value.
Is Sourdough Loaf a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Sourdough Loaf have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1100 mg); points in favor come from fiber (3.6 g), protein (10 g). Overall that places it in band C.
How much Sourdough Loaf is 100 calories?
About 36 g of Sourdough Loaf equals 100 kcal.
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