Fish & Seafood · Nutrition facts

Filet De Maquereaux Sauce Escabeche 169g X 8 + 2 Boites ...

by Saupiquet

219 kcal per 100 g, with 11 g protein, 1.9 g carbs and 18.6 g fat. Full micronutrients and serving info below.

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Filet De Maquereaux Sauce Escabeche 169g X 8 + 2 Boites ...Nutri-Score CCompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
11 g
Protein
20% of calories
1.9 g
Carbs
3% of calories
18.6 g
Fat
77% of calories
Macro split
Protein 20%Carbs 3%Fat 77%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat3.4g17% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3165958535107 · Data last verified:

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Barcode

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3165958535107

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Common questions

How many calories are in Filet De Maquereaux Sauce Escabeche 169g X 8 + 2 Boites ...?

Filet De Maquereaux Sauce Escabeche 169g X 8 + 2 Boites ... by Saupiquet has 219 kcal per 100 g.

How much protein is in Filet De Maquereaux Sauce Escabeche 169g X 8 + 2 Boites ...?

Filet De Maquereaux Sauce Escabeche 169g X 8 + 2 Boites ... contains 11 g of protein per 100 g.

Is Filet De Maquereaux Sauce Escabeche 169g X 8 + 2 Boites ... a good source of protein?

Yes — 11 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Filet De Maquereaux Sauce Escabeche 169g X 8 + 2 Boites ... keto-friendly?

With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filet De Maquereaux Sauce Escabeche 169g X 8 + 2 Boites ... have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g); points in favor come from protein (11 g). Overall that places it in band C.

How much Filet De Maquereaux Sauce Escabeche 169g X 8 + 2 Boites ... is 100 calories?

About 46 g of Filet De Maquereaux Sauce Escabeche 169g X 8 + 2 Boites ... equals 100 kcal.

Is Filet De Maquereaux Sauce Escabeche 169g X 8 + 2 Boites ... high in sugar or fat?

Per 100 g it has 0.5 g sugar and 18.6 g fat (3.4 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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