Fish & Seafood · Nutrition facts

Filets De Maquereaux À La Moutarde De Dijon

215 kcal per 100 g, with 12.4 g protein, 1.6 g carbs and 17.5 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Filets De Maquereaux À La Moutarde De DijonNutri-Score CCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
12.4 g
Protein
23% of calories
1.6 g
Carbs
3% of calories
17.5 g
Fat
74% of calories
Macro split
Protein 23%Carbs 3%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.4g
Saturated fat3g15% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3188720000467 · Data last verified:

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3188720000467

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Common questions

How many calories are in Filets De Maquereaux À La Moutarde De Dijon?

Filets De Maquereaux À La Moutarde De Dijon by Les dieux has 215 kcal per 100 g.

How much protein is in Filets De Maquereaux À La Moutarde De Dijon?

Filets De Maquereaux À La Moutarde De Dijon contains 12.4 g of protein per 100 g.

Is Filets De Maquereaux À La Moutarde De Dijon a good source of protein?

Yes — 12.4 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Filets De Maquereaux À La Moutarde De Dijon keto-friendly?

With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Maquereaux À La Moutarde De Dijon high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Filets De Maquereaux À La Moutarde De Dijon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (560 mg); points in favor come from protein (12.4 g). Overall that places it in band C.

How much Filets De Maquereaux À La Moutarde De Dijon is 100 calories?

About 47 g of Filets De Maquereaux À La Moutarde De Dijon equals 100 kcal.

Is Filets De Maquereaux À La Moutarde De Dijon high in sugar or fat?

Per 100 g it has 1.4 g sugar and 17.5 g fat (3 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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