Fish & Seafood · Nutrition facts

Rillette De Truite Au Piment D'espelette

218 kcal per 100 g, with 12.5 g protein, 2.5 g carbs and 17.4 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Rillette De Truite Au Piment D'espeletteNutri-Score CCompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
12.5 g
Protein
23% of calories
2.5 g
Carbs
5% of calories
17.4 g
Fat
72% of calories
Macro split
Protein 23%Carbs 5%Fat 72%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat5.9g30% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3183811008766 · Data last verified:

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3183811008766

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Common questions

How many calories are in Rillette De Truite Au Piment D'espelette?

Rillette De Truite Au Piment D'espelette by Marius Bernard has 218 kcal per 100 g.

How much protein is in Rillette De Truite Au Piment D'espelette?

Rillette De Truite Au Piment D'espelette contains 12.5 g of protein per 100 g.

Is Rillette De Truite Au Piment D'espelette a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Rillette De Truite Au Piment D'espelette keto-friendly?

With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillette De Truite Au Piment D'espelette high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Rillette De Truite Au Piment D'espelette high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Rillette De Truite Au Piment D'espelette have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g), sodium (600 mg); points in favor come from protein (12.5 g). Overall that places it in band C.

How much Rillette De Truite Au Piment D'espelette is 100 calories?

About 46 g of Rillette De Truite Au Piment D'espelette equals 100 kcal.

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