Fish & Seafood · Nutrition facts

Filet De Maquereaux - Moutarde De Dijon

215 kcal per 100 g, with 12.4 g protein, 1.6 g carbs and 17.5 g fat. Full micronutrients and serving info below.

Serving: 28g
Good proteinLow carb
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Filet De Maquereaux - Moutarde De DijonNutri-Score CCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
12.4 g
Protein
23% of calories
1.6 g
Carbs
3% of calories
17.5 g
Fat
74% of calories
Macro split
Protein 23%Carbs 3%Fat 74%

Nutrition facts

per 100 g
Sugar1.1g
Saturated fat3g15% DV
Sodium550mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3188720000450 · Data last verified:

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3188720000450

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Common questions

How many calories are in Filet De Maquereaux - Moutarde De Dijon?

Filet De Maquereaux - Moutarde De Dijon by Le trésor des dieux has 215 kcal per 100 g. One serving (28 g) is about 60 kcal.

How much protein is in Filet De Maquereaux - Moutarde De Dijon?

Filet De Maquereaux - Moutarde De Dijon contains 12.4 g of protein per 100 g — about 3.5 g per 28 g serving.

Is Filet De Maquereaux - Moutarde De Dijon a good source of protein?

Yes — 12.4 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Filet De Maquereaux - Moutarde De Dijon keto-friendly?

With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet De Maquereaux - Moutarde De Dijon high in sodium?

Yes — 550 mg of sodium per 100 g, about 24% of the daily value.

Why does Filet De Maquereaux - Moutarde De Dijon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (550 mg); points in favor come from protein (12.4 g). Overall that places it in band C.

How much Filet De Maquereaux - Moutarde De Dijon is 100 calories?

About 47 g of Filet De Maquereaux - Moutarde De Dijon equals 100 kcal.

Is Filet De Maquereaux - Moutarde De Dijon high in sugar or fat?

Per 100 g it has 1.1 g sugar and 17.5 g fat (3 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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