Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120910578 · Data last verified:
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Common questions
How many calories are in Farina Di Grano Tenero Integrale Bio?
Farina Di Grano Tenero Integrale Bio by coop viviverde,Coop has 362 kcal per 100 g.
How much protein is in Farina Di Grano Tenero Integrale Bio?
Farina Di Grano Tenero Integrale Bio contains 12 g of protein per 100 g.
Is Farina Di Grano Tenero Integrale Bio a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Farina Di Grano Tenero Integrale Bio high in carbs?
Yes — carbohydrates provide 81% of its calories (71 g per 100 g, of which 2.1 g is sugar). It also delivers 7 g of fiber.
Is Farina Di Grano Tenero Integrale Bio low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Farina Di Grano Tenero Integrale Bio a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Farina Di Grano Tenero Integrale Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal); points in favor come from fiber (7 g), protein (12 g). Overall that places it in band A.
How much Farina Di Grano Tenero Integrale Bio is 100 calories?
About 28 g of Farina Di Grano Tenero Integrale Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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