Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00945998 · Data last verified:
Compare this food with another foodLog Everything But The Bagel Seasoned Bite Sized Crackers in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Everything But The Bagel Seasoned Bite Sized Crackers?
Everything But The Bagel Seasoned Bite Sized Crackers by Trader Joe's has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.
How much protein is in Everything But The Bagel Seasoned Bite Sized Crackers?
Everything But The Bagel Seasoned Bite Sized Crackers contains 10 g of protein per 100 g — about 3 g per 30 g serving.
Is Everything But The Bagel Seasoned Bite Sized Crackers a good source of protein?
Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Everything But The Bagel Seasoned Bite Sized Crackers high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Everything But The Bagel Seasoned Bite Sized Crackers a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Everything But The Bagel Seasoned Bite Sized Crackers have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (10 g), sodium (800 mg); points in favor come from fiber (6.7 g), protein (10 g). Overall that places it in band C.
How much Everything But The Bagel Seasoned Bite Sized Crackers is 100 calories?
About 23 g of Everything But The Bagel Seasoned Bite Sized Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Everything But The Bagel Seasoned Bite Sized Crackers high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
More Snacks foods
Explore all →
Golden Rounds CrackersTrader Joe's467 kcal · 6.7g proteinB
Seeded OatcakesMarks & Spencer466 kcal · 12.4g proteinD
MadeleinesSaint-Michel441 kcal · 5.8g proteinD
Super Nut, Fruit & Seed FlapjackMarks And Spencer436 kcal · 7.5g proteinD
Almond Windmill CookiesTrader Joe's464 kcal · 7.1g proteinE
Two-bite Chocolate Chip Cookies365 Whole Foods Market433 kcal · 6.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API