Other · Nutrition facts

Elisen Lebkuchen

443 kcal per 100 g, with 7.8 g protein, 53 g carbs and 21 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Elisen LebkuchenNutri-Score CCompare
Amount

Showing values for 100 g

443 kcal
Calories
22% of a 2000 kcal day
7.8 g
Protein
7% of calories
53 g
Carbs
49% of calories
21 g
Fat
44% of calories
Macro split
Protein 7%Carbs 49%Fat 44%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar43g
Saturated fat1.6g8% DV
Sodium144mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015537001778 · Data last verified:

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4015537001778

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Common questions

How many calories are in Elisen Lebkuchen?

Elisen Lebkuchen by Hammer Muhle has 443 kcal per 100 g.

How much protein is in Elisen Lebkuchen?

Elisen Lebkuchen contains 7.8 g of protein per 100 g.

Is Elisen Lebkuchen high in sugar?

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Elisen Lebkuchen a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Elisen Lebkuchen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (43 g); points in favor come from fiber (5.2 g). Overall that places it in band C.

How much Elisen Lebkuchen is 100 calories?

About 23 g of Elisen Lebkuchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Elisen Lebkuchen high in calories?

Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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