Dairy & Eggs · Nutrition facts

Eggs Oeufs

by Martel

220 kcal per 100 g, with 10 g protein, 28.7 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 1 sandwich (150 g)
Good protein
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Eggs OeufsNutri-Score BCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
10 g
Protein
18% of calories
28.7 g
Carbs
51% of calories
8 g
Fat
31% of calories
Macro split
Protein 18%Carbs 51%Fat 31%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar4g
Saturated fat2g10% DV
Trans fat0g
Cholesterol143.3mg48% DV
Sodium526.7mg23% DV
Potassium50mg1% DV
Calcium50mg4% DV
Iron1.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0629172050172 · Data last verified:

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0629172050172

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Common questions

How many calories are in Eggs Oeufs?

Eggs Oeufs by Martel has 220 kcal per 100 g. One serving (150 g) is about 330 kcal.

How much protein is in Eggs Oeufs?

Eggs Oeufs contains 10 g of protein per 100 g — about 15 g per 150 g serving.

Is Eggs Oeufs a good source of protein?

Yes — 10 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Eggs Oeufs high in sodium?

Yes — 526.7 mg of sodium per 100 g, about 23% of the daily value.

Why does Eggs Oeufs have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (526.7 mg); points in favor come from protein (10 g). Overall that places it in band B.

How much Eggs Oeufs is 100 calories?

About 45 g of Eggs Oeufs equals 100 kcal.

Is Eggs Oeufs a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Eggs Oeufs high in cholesterol?

It contains 143.3 mg of cholesterol per 100 g — 48% of the daily value, which is on the high side.

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