Dairy & Eggs · Nutrition facts

Egg Salad Sandwich White

200 kcal per 100 g, with 10 g protein, 25.3 g carbs and 6.7 g fat. Full micronutrients and serving info below.

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Egg Salad Sandwich WhiteNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
10 g
Protein
20% of calories
25.3 g
Carbs
50% of calories
6.7 g
Fat
30% of calories
Macro split
Protein 20%Carbs 50%Fat 30%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar2.7g
Saturated fat1.7g8% DV
Sodium493.3mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0772625240153 · Data last verified:

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Barcode

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0772625240153

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Common questions

How many calories are in Egg Salad Sandwich White?

Egg Salad Sandwich White has 200 kcal per 100 g.

How much protein is in Egg Salad Sandwich White?

Egg Salad Sandwich White contains 10 g of protein per 100 g.

Is Egg Salad Sandwich White a good source of protein?

Yes — 10 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Egg Salad Sandwich White high in sodium?

Yes — 493.3 mg of sodium per 100 g, about 21% of the daily value.

Why does Egg Salad Sandwich White have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (493.3 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Egg Salad Sandwich White is 100 calories?

About 50 g of Egg Salad Sandwich White equals 100 kcal.

Is Egg Salad Sandwich White high in sugar or fat?

Per 100 g it has 2.7 g sugar and 6.7 g fat (1.7 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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