Fish & Seafood · Nutrition facts

Double Chocolate Batard

321 kcal per 100 g, with 7.1 g protein, 57.1 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 1 1 (56 g)
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Double Chocolate BatardNutri-Score CCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
7.1 g
Protein
9% of calories
57.1 g
Carbs
69% of calories
8 g
Fat
22% of calories
Macro split
Protein 9%Carbs 69%Fat 22%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar16.1g
Saturated fat2.7g14% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium357.1mg16% DV
Potassium214.3mg5% DV
Calcium17.9mg1% DV
Iron1.6mg9% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00821230 · Data last verified:

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Common questions

How many calories are in Double Chocolate Batard?

Double Chocolate Batard by M&S Food has 321 kcal per 100 g. One serving (56 g) is about 180 kcal.

How much protein is in Double Chocolate Batard?

Double Chocolate Batard contains 7.1 g of protein per 100 g — about 4 g per 56 g serving.

Is Double Chocolate Batard high in sugar?

Yes — 16.1 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Double Chocolate Batard a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Double Chocolate Batard have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.1 g); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Double Chocolate Batard is 100 calories?

About 31 g of Double Chocolate Batard equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Double Chocolate Batard a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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