Fish & Seafood · Nutrition facts

Poke Saumon Sorae.

286 kcal per 100 g, with 8.6 g protein, 49 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Serving: 396g
Good protein
Track it in the free Dietly app
Poke Saumon Sorae.Nutri-Score BCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
8.6 g
Protein
12% of calories
49 g
Carbs
70% of calories
5.7 g
Fat
18% of calories
Macro split
Protein 12%Carbs 70%Fat 18%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar5.1g
Saturated fat1.9g10% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760275332899 · Data last verified:

Compare Poke Saumon Sorae. with another food

Barcode

scan it with any barcode app

3760275332899

Dietly — AI Calorie Counter

Log Poke Saumon Sorae. in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Poke Saumon Sorae.?

Poke Saumon Sorae. by Sorae., Intermarché has 286 kcal per 100 g. One serving (396 g) is about 1133 kcal.

How much protein is in Poke Saumon Sorae.?

Poke Saumon Sorae. contains 8.6 g of protein per 100 g — about 34.1 g per 396 g serving.

Is Poke Saumon Sorae. high in carbs?

Yes — carbohydrates provide 70% of its calories (49 g per 100 g, of which 5.1 g is sugar). It also delivers 3 g of fiber.

Is Poke Saumon Sorae. a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Poke Saumon Sorae. have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (8.6 g). Overall that places it in band B.

How much Poke Saumon Sorae. is 100 calories?

About 35 g of Poke Saumon Sorae. equals 100 kcal.

Is Poke Saumon Sorae. high in sugar or fat?

Per 100 g it has 5.1 g sugar and 5.7 g fat (1.9 g saturated). Fat provides 18% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API