Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3440950200209 · Data last verified:
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Common questions
How many calories are in Accras De Morue?
Accras De Morue has 363 kcal per 100 g.
How much protein is in Accras De Morue?
Accras De Morue contains 11 g of protein per 100 g.
Is Accras De Morue a good source of protein?
Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Accras De Morue high in carbs?
Yes — carbohydrates provide 74% of its calories (67 g per 100 g, of which 5.4 g is sugar).
Is Accras De Morue high in sodium?
Yes — 1680 mg of sodium per 100 g, about 73% of the daily value.
Why does Accras De Morue have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), saturated fat (4.5 g), sodium (1680 mg); points in favor come from protein (11 g). Overall that places it in band D.
How much Accras De Morue is 100 calories?
About 28 g of Accras De Morue equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Accras De Morue high in calories?
Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
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