Other · Nutrition facts

Dinkel Pancakes American Style

182 kcal per 100 g, with 6.5 g protein, 29 g carbs and 7.6 g fat. Full micronutrients and serving info below.

Serving: 127g
Iron richCalcium rich
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Dinkel Pancakes American StyleNutri-Score CCompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
6.5 g
Protein
12% of calories
29 g
Carbs
55% of calories
7.6 g
Fat
33% of calories
Macro split
Protein 12%Carbs 55%Fat 33%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar9.9g
Saturated fat4g20% DV
Cholesterol40.1mg13% DV
Sodium324mg14% DV
Potassium270.1mg6% DV
Calcium702.6mg54% DV
Iron3.4mg19% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4058172326813 · Data last verified:

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4058172326813

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Common questions

How many calories are in Dinkel Pancakes American Style?

Dinkel Pancakes American Style by DmBio has 182 kcal per 100 g. One serving (127 g) is about 231 kcal.

How much protein is in Dinkel Pancakes American Style?

Dinkel Pancakes American Style contains 6.5 g of protein per 100 g — about 8.3 g per 127 g serving.

Why does Dinkel Pancakes American Style have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g). Overall that places it in band C.

How much Dinkel Pancakes American Style is 100 calories?

About 55 g of Dinkel Pancakes American Style equals 100 kcal.

Is Dinkel Pancakes American Style a good source of calcium?

It is a good source: 702.6 mg per 100 g, about 54% of the daily value. A 200 g portion covers roughly 108%.

Is Dinkel Pancakes American Style a good source of iron?

It is a moderate source: 3.4 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Is Dinkel Pancakes American Style high in sugar or fat?

Per 100 g it has 9.9 g sugar and 7.6 g fat (4 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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