Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458026857 · Data last verified:
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Common questions
How many calories are in Couscous Salat?
Couscous Salat by Wonnemeyer has 216 kcal per 100 g.
How much protein is in Couscous Salat?
Couscous Salat contains 3.4 g of protein per 100 g.
Is Couscous Salat high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Couscous Salat have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.
How much Couscous Salat is 100 calories?
About 46 g of Couscous Salat equals 100 kcal.
Is Couscous Salat a good source of vitamin C?
It is a moderate source: 15.8 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Couscous Salat high in sugar or fat?
Per 100 g it has 8.3 g sugar and 8 g fat (0.7 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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