Other · Nutrition facts

Dreisaatbrot - Roggenvollkornbrot

215 kcal per 100 g, with 6.7 g protein, 29.4 g carbs and 5.2 g fat. Full micronutrients and serving info below.

Serving: 56 g
High fiber
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Dreisaatbrot - RoggenvollkornbrotNutri-Score ACompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
6.7 g
Protein
14% of calories
29.4 g
Carbs
62% of calories
5.2 g
Fat
24% of calories
Macro split
Protein 14%Carbs 62%Fat 24%

Nutrition facts

per 100 g
Fiber11.8g42% DV
Sugar2.4g
Saturated fat0.6g3% DV
Sodium380mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458054263 · Data last verified:

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4061458054263

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Common questions

How many calories are in Dreisaatbrot - Roggenvollkornbrot?

Dreisaatbrot - Roggenvollkornbrot by Goldähren, Aerzener has 215 kcal per 100 g. One serving (56 g) is about 120 kcal.

How much protein is in Dreisaatbrot - Roggenvollkornbrot?

Dreisaatbrot - Roggenvollkornbrot contains 6.7 g of protein per 100 g — about 3.8 g per 56 g serving.

Is Dreisaatbrot - Roggenvollkornbrot a good source of fiber?

It provides 11.8 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.

Why does Dreisaatbrot - Roggenvollkornbrot have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11.8 g). Overall that places it in band A.

How much Dreisaatbrot - Roggenvollkornbrot is 100 calories?

About 47 g of Dreisaatbrot - Roggenvollkornbrot equals 100 kcal.

Is Dreisaatbrot - Roggenvollkornbrot high in sugar or fat?

Per 100 g it has 2.4 g sugar and 5.2 g fat (0.6 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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