Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461467661 · Data last verified:
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Common questions
How many calories are in Klassischer Bulgur Salat?
Klassischer Bulgur Salat by Wonnemeyer Feinkost has 182 kcal per 100 g. One serving (45 g) is about 82 kcal.
How much protein is in Klassischer Bulgur Salat?
Klassischer Bulgur Salat contains 3.4 g of protein per 100 g — about 1.5 g per 45 g serving.
Is Klassischer Bulgur Salat a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Klassischer Bulgur Salat have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (408 mg); points in favor come from fiber (4.1 g). Overall that places it in band B.
How much Klassischer Bulgur Salat is 100 calories?
About 55 g of Klassischer Bulgur Salat equals 100 kcal.
Is Klassischer Bulgur Salat a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Klassischer Bulgur Salat a good source of vitamin C?
It is a moderate source: 16.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Klassischer Bulgur Salat high in sugar or fat?
Per 100 g it has 4.2 g sugar and 5.5 g fat (0.4 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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