Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0835016006841 · Data last verified:
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Common questions
How many calories are in Daily Superfood, Real Greens?
Daily Superfood, Real Greens by Kardish has 303 kcal per 100 g. One serving (7 g) is about 20 kcal.
How much protein is in Daily Superfood, Real Greens?
Daily Superfood, Real Greens contains 30.3 g of protein per 100 g — about 2 g per 7 g serving.
Is Daily Superfood, Real Greens a good source of protein?
Yes — 30.3 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.
Is Daily Superfood, Real Greens high in sugar?
Yes — 30.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 67% of its carbohydrates.
Is Daily Superfood, Real Greens a good source of fiber?
It provides 15.2 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Daily Superfood, Real Greens have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (30.3 g), sodium (454.5 mg); points in favor come from fiber (15.2 g), protein (30.3 g). Overall that places it in band C.
How much Daily Superfood, Real Greens is 100 calories?
About 33 g of Daily Superfood, Real Greens equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Daily Superfood, Real Greens a good source of potassium?
It is a good source: 1893.9 mg per 100 g, about 40% of the daily value. A 200 g portion covers roughly 80%.
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