Other · Nutrition facts

Käse In Salzlake

294 kcal per 100 g, with 14.2 g protein, 26.1 g carbs and 0 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Käse In SalzlakeNutri-Score CCompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
14.2 g
Protein
35% of calories
26.1 g
Carbs
65% of calories
0 g
Fat
0% of calories
Macro split
Protein 35%Carbs 65%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat0g0% DV
Cholesterol2.4mg1% DV
Sodium960mg42% DV
Potassium149.1mg3% DV
Calcium116.8mg9% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20092450 · Data last verified:

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Common questions

How many calories are in Käse In Salzlake?

Käse In Salzlake by Milbona, has 294 kcal per 100 g.

How much protein is in Käse In Salzlake?

Käse In Salzlake contains 14.2 g of protein per 100 g.

Is Käse In Salzlake a good source of protein?

Yes — 14.2 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Käse In Salzlake low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 26.1 g of carbs come from starch and fiber rather than sugar.

Is Käse In Salzlake high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Käse In Salzlake have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg); points in favor come from protein (14.2 g). Overall that places it in band C.

How much Käse In Salzlake is 100 calories?

About 34 g of Käse In Salzlake equals 100 kcal.

Is Käse In Salzlake a good source of calcium?

It is a moderate source: 116.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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