Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 11114404 · Data last verified:
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Common questions
How many calories are in Trio De Lentilles?
Trio De Lentilles has 305 kcal per 100 g.
How much protein is in Trio De Lentilles?
Trio De Lentilles contains 27 g of protein per 100 g.
Is Trio De Lentilles a good source of protein?
Yes — 27 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Is Trio De Lentilles low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 47 g of carbs come from starch and fiber rather than sugar.
Is Trio De Lentilles low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Trio De Lentilles a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Trio De Lentilles have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (13 g), protein (27 g). Overall that places it in band A.
How much Trio De Lentilles is 100 calories?
About 33 g of Trio De Lentilles equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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