Grains · Nutrition facts

Crispy Rice Square

467 kcal per 100 g, with 4.4 g protein, 62.2 g carbs and 22.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Crispy Rice SquareNutri-Score ECompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
4.4 g
Protein
4% of calories
62.2 g
Carbs
53% of calories
22.2 g
Fat
43% of calories
Macro split
Protein 4%Carbs 53%Fat 43%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar26.7g
Saturated fat5.6g28% DV
Sodium577.8mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850096000206 · Data last verified:

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Barcode

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0850096000206

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Common questions

How many calories are in Crispy Rice Square?

Crispy Rice Square has 467 kcal per 100 g.

How much protein is in Crispy Rice Square?

Crispy Rice Square contains 4.4 g of protein per 100 g.

Is Crispy Rice Square high in sugar?

Yes — 26.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Crispy Rice Square high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Crispy Rice Square high in sodium?

Yes — 577.8 mg of sodium per 100 g, about 25% of the daily value.

Why does Crispy Rice Square have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (26.7 g), saturated fat (5.6 g), sodium (577.8 mg). Overall that places it in band E.

How much Crispy Rice Square is 100 calories?

About 21 g of Crispy Rice Square equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crispy Rice Square high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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