Snacks · Nutrition facts

Chips Lays Saveur Chili Et Citron

497 kcal per 100 g, with 8 g protein, 51 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie denseHigh fiber
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Chips Lays Saveur Chili Et CitronNutri-Score DCompare
Amount

Showing values for 100 g

497 kcal
Calories
25% of a 2000 kcal day
8 g
Protein
6% of calories
51 g
Carbs
41% of calories
29 g
Fat
53% of calories
Macro split
Protein 6%Carbs 41%Fat 53%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar1g
Saturated fat13g65% DV
Sodium533.3mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6221031497933 · Data last verified:

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6221031497933

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Common questions

How many calories are in Chips Lays Saveur Chili Et Citron?

Chips Lays Saveur Chili Et Citron by Lay's has 497 kcal per 100 g. One serving (30 g) is about 149 kcal.

How much protein is in Chips Lays Saveur Chili Et Citron?

Chips Lays Saveur Chili Et Citron contains 8 g of protein per 100 g — about 2.4 g per 30 g serving.

Is Chips Lays Saveur Chili Et Citron low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.

Is Chips Lays Saveur Chili Et Citron high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Chips Lays Saveur Chili Et Citron high in sodium?

Yes — 533.3 mg of sodium per 100 g, about 23% of the daily value.

Is Chips Lays Saveur Chili Et Citron a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Chips Lays Saveur Chili Et Citron have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), saturated fat (13 g), sodium (533.3 mg); points in favor come from fiber (5.3 g), protein (8 g). Overall that places it in band D.

How much Chips Lays Saveur Chili Et Citron is 100 calories?

About 20 g of Chips Lays Saveur Chili Et Citron equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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