Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6411401015144 · Data last verified:
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Common questions
How many calories are in Karl Fazer Rusina & Hasselpähkinä?
Karl Fazer Rusina & Hasselpähkinä by Fazer has 524 kcal per 100 g.
How much protein is in Karl Fazer Rusina & Hasselpähkinä?
Karl Fazer Rusina & Hasselpähkinä contains 11 g of protein per 100 g.
Is Karl Fazer Rusina & Hasselpähkinä a good source of protein?
Yes — 11 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Karl Fazer Rusina & Hasselpähkinä high in sugar?
Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 96% of its carbohydrates.
Is Karl Fazer Rusina & Hasselpähkinä high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Is Karl Fazer Rusina & Hasselpähkinä low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Karl Fazer Rusina & Hasselpähkinä have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), sugar (46 g), saturated fat (17 g); points in favor come from protein (11 g). Overall that places it in band E.
How much Karl Fazer Rusina & Hasselpähkinä is 100 calories?
About 19 g of Karl Fazer Rusina & Hasselpähkinä equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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