Frozen · Nutrition facts

Chicken & Cheese Taquitos

271 kcal per 100 g, with 8.2 g protein, 30.6 g carbs and 12.9 g fat. Full micronutrients and serving info below.

Serving: 3 taquitos (85 g)
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Chicken & Cheese TaquitosNutri-Score CCompare
Amount

Showing values for 100 g

271 kcal
Calories
14% of a 2000 kcal day
8.2 g
Protein
12% of calories
30.6 g
Carbs
45% of calories
12.9 g
Fat
43% of calories
Macro split
Protein 12%Carbs 45%Fat 43%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.2g
Saturated fat2.4g12% DV
Trans fat0g
Cholesterol11.8mg4% DV
Sodium270.6mg12% DV
Potassium141.2mg3% DV
Calcium58.8mg5% DV
Iron2.2mg12% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071007401404 · Data last verified:

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0071007401404

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Common questions

How many calories are in Chicken & Cheese Taquitos?

Chicken & Cheese Taquitos by EL MONTEREY has 271 kcal per 100 g. One serving (85 g) is about 230 kcal.

How much protein is in Chicken & Cheese Taquitos?

Chicken & Cheese Taquitos contains 8.2 g of protein per 100 g — about 7 g per 85 g serving.

Is Chicken & Cheese Taquitos low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 30.6 g of carbs come from starch and fiber rather than sugar.

Why does Chicken & Cheese Taquitos have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.2 g). Overall that places it in band C.

How much Chicken & Cheese Taquitos is 100 calories?

About 37 g of Chicken & Cheese Taquitos equals 100 kcal.

Is Chicken & Cheese Taquitos a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Chicken & Cheese Taquitos high in sugar or fat?

Per 100 g it has 1.2 g sugar and 12.9 g fat (2.4 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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