Frozen · Nutrition facts

Taquitos Chicken & Cheese In Flour Tortillas

259 kcal per 100 g, with 9.4 g protein, 31.8 g carbs and 11.8 g fat. Full micronutrients and serving info below.

Serving: 2 TAQUITOS (85 g)
Good proteinCalcium rich
Track it in the free Dietly app
Taquitos Chicken & Cheese In Flour TortillasNutri-Score CCompare
Amount

Showing values for 100 g

259 kcal
Calories
13% of a 2000 kcal day
9.4 g
Protein
14% of calories
31.8 g
Carbs
47% of calories
11.8 g
Fat
39% of calories
Macro split
Protein 14%Carbs 47%Fat 39%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar0g
Saturated fat2.4g12% DV
Trans fat0g
Cholesterol18mg6% DV
Sodium597.4mg26% DV
Calcium118mg9% DV
Iron2.1mg12% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073202894579 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0073202894579

Dietly — AI Calorie Counter

Log Taquitos Chicken & Cheese In Flour Tortillas in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Taquitos Chicken & Cheese In Flour Tortillas?

Taquitos Chicken & Cheese In Flour Tortillas by José Olé has 259 kcal per 100 g. One serving (85 g) is about 220 kcal.

How much protein is in Taquitos Chicken & Cheese In Flour Tortillas?

Taquitos Chicken & Cheese In Flour Tortillas contains 9.4 g of protein per 100 g — about 8 g per 85 g serving.

Is Taquitos Chicken & Cheese In Flour Tortillas low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 31.8 g of carbs come from starch and fiber rather than sugar.

Is Taquitos Chicken & Cheese In Flour Tortillas high in sodium?

Yes — 597.4 mg of sodium per 100 g, about 26% of the daily value.

Is Taquitos Chicken & Cheese In Flour Tortillas a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Taquitos Chicken & Cheese In Flour Tortillas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (597.4 mg); points in favor come from fiber (3.5 g), protein (9.4 g). Overall that places it in band C.

How much Taquitos Chicken & Cheese In Flour Tortillas is 100 calories?

About 39 g of Taquitos Chicken & Cheese In Flour Tortillas equals 100 kcal.

Is Taquitos Chicken & Cheese In Flour Tortillas a good source of calcium?

It is a moderate source: 118 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API