Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0075128000164 · Data last verified:
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Common questions
How many calories are in Authentic Southern Recipe?
Authentic Southern Recipe by Savannah Classics has 250 kcal per 100 g. One serving (52 g) is about 130 kcal.
How much protein is in Authentic Southern Recipe?
Authentic Southern Recipe contains 3.8 g of protein per 100 g — about 2 g per 52 g serving.
Is Authentic Southern Recipe high in sodium?
Yes — 769.2 mg of sodium per 100 g, about 33% of the daily value.
Why does Authentic Southern Recipe have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (769.2 mg). Overall that places it in band C.
How much Authentic Southern Recipe is 100 calories?
About 40 g of Authentic Southern Recipe equals 100 kcal.
Is Authentic Southern Recipe a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Authentic Southern Recipe high in sugar or fat?
Per 100 g it has 3.8 g sugar and 11.5 g fat (1.9 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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