Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628504784105 · Data last verified:
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Common questions
How many calories are in Borek Twist?
Borek Twist by Trio Bakery has 272 kcal per 100 g. One serving (114 g) is about 310 kcal.
How much protein is in Borek Twist?
Borek Twist contains 7.9 g of protein per 100 g — about 9 g per 114 g serving.
Is Borek Twist low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 32.5 g of carbs come from starch and fiber rather than sugar.
Is Borek Twist high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Why does Borek Twist have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (500 mg). Overall that places it in band C.
How much Borek Twist is 100 calories?
About 37 g of Borek Twist equals 100 kcal.
Is Borek Twist a good source of iron?
It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Borek Twist high in sugar or fat?
Per 100 g it has 0.9 g sugar and 11.4 g fat (3.5 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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